--- title: "FAQ | Pause + Reset" description: "Common questions about hormone therapy, telemedicine, pricing, and how Pause + Reset works." lang: en json-ld: | [ { "@context": "https://schema.org", "@type": [ "MedicalBusiness", "LocalBusiness" ], "name": "Pause & Reset", "description": "Atlanta's dedicated perimenopause and menopause practice offering bioidentical hormone therapy, comprehensive hormone testing, GLP-1 weight loss management, peptide therapy, IV nutrient therapy, hyperbaric oxygen therapy, and functional medicine in Dunwoody GA.", "url": "https://pausereset.com", "telephone": "+14044458344", "email": "hello@pausereset.com", "image": "https://pausereset.com/assets/logo-Cj2twgJt.webp", "priceRange": "$$$$", "paymentAccepted": "Cash, Credit Card", "currenciesAccepted": "USD", "openingHours": [ "Mo-Fr 10:00-16:30", "Sa 09:00-15:30" ], "address": { "@type": "PostalAddress", "streetAddress": "8735 Dunwoody Place, Suite 110", "addressLocality": "Atlanta", "addressRegion": "GA", "postalCode": "30350", "addressCountry": "US" }, "geo": { "@type": "GeoCoordinates", "latitude": 33.9957197, "longitude": -84.3489781 }, "areaServed": [ { "@type": "City", "name": "Dunwoody, Georgia" }, { "@type": "City", "name": "Sandy Springs, Georgia" }, { "@type": "City", "name": "Brookhaven, Georgia" }, { "@type": "City", "name": "Chamblee, Georgia" }, { "@type": "City", "name": "Doraville, Georgia" }, { "@type": "City", "name": "Tucker, Georgia" }, { "@type": "City", "name": "Atlanta, Georgia" }, { "@type": "City", "name": "Buckhead, Georgia" }, { "@type": "City", "name": "Roswell, Georgia" }, { "@type": "City", "name": "Alpharetta, Georgia" }, { "@type": "City", "name": "Johns Creek, Georgia" }, { "@type": "City", "name": "Milton, Georgia" }, { "@type": "City", "name": "Marietta, Georgia" }, { "@type": "City", "name": "Smyrna, Georgia" }, { "@type": "City", "name": "Kennesaw, Georgia" }, { "@type": "City", "name": "Decatur, Georgia" }, { "@type": "City", "name": "Stone Mountain, Georgia" }, { "@type": "City", "name": "Norcross, Georgia" }, { "@type": "City", "name": "Peachtree Corners, Georgia" }, { "@type": "City", "name": "Duluth, Georgia" }, { "@type": "City", "name": "Suwanee, Georgia" }, { "@type": "City", "name": "Lawrenceville, Georgia" }, { "@type": "City", "name": "Lilburn, Georgia" }, { "@type": "City", "name": "East Point, Georgia" }, { "@type": "City", "name": "College Park, Georgia" }, { "@type": "City", "name": "Vinings, Georgia" }, { "@type": "City", "name": "Mableton, Georgia" }, { "@type": "City", "name": "Cumming, Georgia" }, { "@type": "City", "name": "Canton, Georgia" }, { "@type": "City", "name": "Woodstock, Georgia" }, { "@type": "City", "name": "Acworth, Georgia" }, { "@type": "City", "name": "Holly Springs, Georgia" }, { "@type": "City", "name": "Dallas, Georgia" }, { "@type": "City", "name": "Douglasville, Georgia" }, { "@type": "City", "name": "Snellville, Georgia" }, { "@type": "City", "name": "Loganville, Georgia" }, { "@type": "City", "name": "Buford, Georgia" }, { "@type": "City", "name": "Flowery Branch, Georgia" }, { "@type": "City", "name": "Gainesville, Georgia" }, { "@type": "City", "name": "Conyers, Georgia" }, { "@type": "City", "name": "Covington, Georgia" }, { "@type": "City", "name": "McDonough, Georgia" }, { "@type": "City", "name": "Stockbridge, Georgia" }, { "@type": "City", "name": "Fayetteville, Georgia" }, { "@type": "City", "name": "Peachtree City, Georgia" }, { "@type": "City", "name": "Newnan, Georgia" }, { "@type": "City", "name": "Carrollton, Georgia" }, { "@type": "City", "name": "Winder, Georgia" }, { "@type": "City", "name": "Dacula, Georgia" }, { "@type": "City", "name": "Braselton, Georgia" }, { "@type": "City", "name": "Jefferson, Georgia" } ], "hasOfferCatalog": { "@type": "OfferCatalog", "name": "Perimenopause and Menopause Services", "itemListElement": [ { "@type": "MedicalTherapy", "name": "Bioidentical Hormone Replacement Therapy", "description": "Personalized bioidentical estrogen, progesterone, and testosterone therapy for perimenopause and menopause symptoms." }, { "@type": "MedicalTherapy", "name": "GLP-1 Weight Loss Management", "description": "Semaglutide and tirzepatide prescribed alongside hormone optimization for menopause-related weight management." }, { "@type": "MedicalTherapy", "name": "Peptide Therapy", "description": "Evidence-based peptide protocols for tissue repair, sleep, body composition, immune support, and recovery during midlife." }, { "@type": "MedicalTherapy", "name": "IV Nutrient Therapy", "description": "Lab-guided intravenous nutrient infusions customized to documented deficiencies for perimenopause and menopause support." }, { "@type": "MedicalTherapy", "name": "Hyperbaric Oxygen Therapy", "description": "Pressurized oxygen therapy for tissue repair, inflammation reduction, and cellular recovery during the menopause transition." }, { "@type": "MedicalTherapy", "name": "EBOO Ozone Therapy", "description": "Blood oxygenation and filtration therapy for inflammation, immune support, and detoxification during perimenopause and menopause." }, { "@type": "MedicalTest", "name": "Comprehensive Hormone Testing", "description": "15+ marker hormone panel including estradiol, progesterone, testosterone, full thyroid, insulin, and nutrient levels." }, { "@type": "MedicalTest", "name": "DUTCH Hormone Testing", "description": "Dried urine testing for hormone metabolism pathways showing how the body processes and clears estrogen." }, { "@type": "MedicalTherapy", "name": "Pelvic Floor Rehabilitation", "description": "Treatment for urinary leaking, urgency, and painful intercourse caused by menopause-related tissue and muscle changes." }, { "@type": "MedicalTherapy", "name": "Medical Weight Loss", "description": "Comprehensive metabolic evaluation and treatment for menopause-related weight gain including hormones, GLP-1, and nutrition." }, { "@type": "MedicalTherapy", "name": "Nutrition and Metabolic Counseling", "description": "Personalized nutrition, supplementation, and metabolic strategy for women in perimenopause and menopause." } ] }, "sameAs": [ "https://www.instagram.com/pausenresetco", "https://atlantatrichology.com", "https://ninaross.co" ], "founder": { "@type": "Person", "name": "Dr. Nina Ross", "jobTitle": "Menopause Specialist", "url": "https://ninaross.co", "sameAs": [ "https://ninaross.co", "https://atlantatrichology.com" ] } }, { "@context": "https://schema.org", "@type": "FAQPage", "mainEntity": [ { "@type": "Question", "name": "What is Pause + Reset?", "acceptedAnswer": { "@type": "Answer", "text": "Pause + Reset is a monthly membership providing personalized hormone optimization and functional medicine care for women in perimenopause and menopause. We combine bioidentical hormone therapy, advanced testing, and real clinical oversight—delivered virtually nationwide or in-person at our Atlanta wellness center." } }, { "@type": "Question", "name": "Who is this for?", "acceptedAnswer": { "@type": "Answer", "text": "Women ages 35-55 experiencing perimenopause or menopause symptoms: hot flashes, night sweats, weight gain (especially belly), brain fog, mood swings, low libido, sleep issues, anxiety, fatigue. If you've been told your labs are 'normal' but you feel terrible, this is for you." } }, { "@type": "Question", "name": "Is this medical care?", "acceptedAnswer": { "@type": "Answer", "text": "Yes, this is real medical care provided by Dr. Nina Ross, a board-certified functional medicine practitioner. All prescriptions are written by licensed physicians and filled at accredited pharmacies." } }, { "@type": "Question", "name": "What's included in Hormone Essentials ($397/mo)?", "acceptedAnswer": { "@type": "Answer", "text": "Hormone Essentials includes all bioidentical hormones, quarterly doctor check-ins, annual comprehensive lab panels, and prescription delivery to your door. It's designed for women who want foundational hormone optimization." } }, { "@type": "Question", "name": "What's included in Complete Care ($699/mo)?", "acceptedAnswer": { "@type": "Answer", "text": "Complete Care includes everything in Hormone Essentials PLUS weight management medications, peptide therapy, monthly wellness visits with Dr. Nina, bi-annual lab panels, a dedicated care coordinator, and priority messaging. It's our most comprehensive program." } }, { "@type": "Question", "name": "Can I switch between programs?", "acceptedAnswer": { "@type": "Answer", "text": "Absolutely. You can upgrade or downgrade your membership at any time. Changes take effect at your next billing cycle." } }, { "@type": "Question", "name": "Do you accept insurance?", "acceptedAnswer": { "@type": "Answer", "text": "We're a cash-pay practice by design—and that's actually a good thing. Insurance dictates what treatments you can access, how long your visits last, and which medications get approved. We removed that barrier so Dr. Nina has complete freedom to prescribe what YOU actually need, spend real time with you, and offer cutting-edge treatments insurance companies haven't caught up to yet. Most patients find they save money compared to years of copays, referrals, and treatments that never worked. We do accept HSA/FSA cards, so you can use pre-tax dollars." } }, { "@type": "Question", "name": "Do I need labs before booking?", "acceptedAnswer": { "@type": "Answer", "text": "No! Dr. Nina will determine what labs you need during your paid consultation. We can order them for you to complete at Quest or LabCorp near you." } }, { "@type": "Question", "name": "How fast will I feel a difference?", "acceptedAnswer": { "@type": "Answer", "text": "Most women notice improvements in sleep and energy within 2-4 weeks. Full optimization—where you feel consistently like yourself—typically takes 3-6 months. Everyone's body responds differently, and we adjust as you go." } }, { "@type": "Question", "name": "What if I'm on other medications?", "acceptedAnswer": { "@type": "Answer", "text": "During your consultation, Dr. Nina reviews all your current medications to ensure safe integration. If there are concerns, we'll discuss alternatives or modifications. Your safety always comes first." } }, { "@type": "Question", "name": "Is hormone therapy safe?", "acceptedAnswer": { "@type": "Answer", "text": "Bioidentical hormone therapy, when properly prescribed and monitored, is safe for most women. Dr. Nina will review your health history, risk factors, and goals to determine if HRT is right for you. We follow evidence-based guidelines and monitor your progress closely." } }, { "@type": "Question", "name": "I heard hormones cause cancer—isn't that true?", "acceptedAnswer": { "@type": "Answer", "text": "Absolutely not. That claim comes from the Women's Health Initiative (WHI) study published in 2002, which used synthetic hormones (not bioidentical) and studied women who were 10+ years past menopause. The results were widely misinterpreted, and millions of women were scared away from treatment they needed. In November 2025, the FDA formally acknowledged that the risks of hormone therapy were overstated and updated their guidance accordingly. Modern bioidentical hormone therapy—started at the right time, with the right formulations, and properly monitored—is not only safe but protective for heart, brain, and bone health. Dr. Nina stays current on all the latest research so you don't have to sort through decades of misinformation." } }, { "@type": "Question", "name": "What happens after I book?", "acceptedAnswer": { "@type": "Answer", "text": "After your free 10-minute call, you'll book a paid $169 consultation with Dr. Nina (30 minutes). She'll do a deep dive into your health history, explain what's happening, and map out your options. No pressure to sign up for anything beyond that." } }, { "@type": "Question", "name": "Is care virtual or in-person?", "acceptedAnswer": { "@type": "Answer", "text": "Telemedicine services are available nationwide. Our Atlanta wellness center offers in-person therapies like IV therapy, red light therapy, and hyperbaric oxygen therapy for local patients or those who want to visit." } }, { "@type": "Question", "name": "Can I cancel or pause anytime?", "acceptedAnswer": { "@type": "Answer", "text": "Absolutely. No contracts, no cancellation fees. You can pause or cancel your membership whenever you need to. We're confident you'll want to stay, but we won't trap you." } } ] } ] --- [![pause + reset](/assets/logo-Cj2twgJt.webp)](/) Symptoms Treatments Atlanta [About](/about) Book # Questions? Answers. Everything you need to know before booking. GeneralPrograms & PricingTreatmentBooking & Process What is Pause + Reset? Pause + Reset is a monthly membership providing personalized hormone optimization and functional medicine care for women in perimenopause and menopause. We combine bioidentical hormone therapy, advanced testing, and real clinical oversight—delivered virtually nationwide or in-person at our Atlanta wellness center. ![Dr. Nina Ross](/assets/dr-nina-medspa-v2-DCgjiRes.webp)Hear from Dr. Nina Who is this for? Is this medical care? Ready to feel like yourself again? ## Let's talk about what you're experiencing Book a free 10-minute call. We'll answer your questions and help you choose the right path forward. [Free 10-Min Call](/free-call) No commitment · No pressure · Just answers [pause + reset ](/) Personalized hormone optimization and functional medicine for women who refuse to "just deal with it." [8735 Dunwoody Place, Ste 110 Sandy Springs, GA 30350 ](https://www.google.com/maps/place/Pause+and+Reset+Wellness+Center/@33.9957197,-84.3489781,17z/data=!3m1!4b1!4m6!3m5!1s0x88f50b464e2bfef3:0xcbe2874180259419!8m2!3d33.9957197!4d-84.3489781!16s%2Fg%2F11zjjffhn0)[(404) 445-8344 ](tel:+14044458344)[hello@pausereset.com ](mailto:hello@pausereset.com) Mon–Fri 10am–4:30pm · Sat 9am–3:30pm · Sun Closed [](https://instagram.com/pausenresetco)[](https://facebook.com/pausenresetco)[](https://tiktok.com/@pausenresetco)[](https://youtube.com/@pausenresetco) Services - [Hormone Therapy](/treatments/bioidentical-hormone-therapy) - [Bioidentical Hormones](/atlanta/bioidentical-hormones) - [GLP-1 Weight Loss](/atlanta/semaglutide-weight-loss) - [Peptide Therapy](/atlanta/peptide-therapy) - [IV Therapy](/atlanta/iv-therapy) - [HBOT](/atlanta/hyperbaric-oxygen-therapy) - [EBOO](/atlanta/eboo-ozone-therapy) Learn - [Perimenopause](/perimenopause) - [Menopause](/menopause) - [Symptoms](/symptoms) - [Treatments](/treatments) - [Atlanta](/locations/atlanta) Connect - [Instagram](https://instagram.com/pausenresetco) - [Facebook](https://facebook.com/pausenresetco) - [TikTok](https://tiktok.com/@pausenresetco) - [YouTube](https://youtube.com/@pausenresetco) © 2026 Pause + Reset. 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