---
title: "Atlanta Perimenopause &amp; Menopause Clinic | Sandy Springs"
description: "Atlanta perimenopause &amp; menopause clinic in Sandy Springs. Bioidentical hormones, GLP-1 weight loss, peptides, IV therapy, HBOT, and labs."
lang: en
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---

[![pause + reset](/assets/logo-Cj2twgJt.webp)](/)

Symptoms

Treatments

Atlanta

[About](/about)

[(404) 445-8344 ](tel:+14044458344)Book

[](tel:+14044458344)

GRAND OPENING: METRO ATLANTA 

[

5 ](https://www.google.com/maps/place/Pause+and+Reset+Wellness+Center/@33.9957197,-84.3489781,17z/data=!4m6!3m5!1s0x88f50b464e2bfef3:0xcbe2874180259419!8m2!3d33.9957197!4d-84.3489781!16s%2Fg%2F11zjjffhn0?hl=en&entry=ttu)

# If you don't recognize yourself lately, we built this practice for you. 

Pause & Reset is Atlanta's dedicated perimenopause and menopause practice, designed to help make your next chapter your best one yet.

[Book Your Evaluation](/understand)

[

5 ](https://www.google.com/maps/place/Pause+and+Reset+Wellness+Center/@33.9957197,-84.3489781,17z/data=!4m6!3m5!1s0x88f50b464e2bfef3:0xcbe2874180259419!8m2!3d33.9957197!4d-84.3489781!16s%2Fg%2F11zjjffhn0?hl=en&entry=ttu)

8735 Dunwoody Place, Ste 110 · Sandy Springs, GA 30350 

![Pause & Reset wellness clinic in Sandy Springs, Atlanta](/assets/hero-wellness-v5OZQ-ED.jpg)

GRAND OPENING: METRO ATLANTA 

## Does any of this sound familiar?

These are real things real women said out loud. And every single one traces back to the same place.

![Woman with tweezers and an exasperated expression in bathroom mirror](/assets/atl-exp-tweezers-CeximaXZ.jpg)

Nobody warned me about this

Itchy ears.  
Frozen shoulder.  
Chin hairs with  
a will to live.

Itchy ears.  
Frozen shoulder.  
Chin hairs with  
a will to live.

Perimenopause shows up in the wildest places. Every single one of these traces back to shifting hormones.

![Woman emotionally overwhelmed at a restaurant](/assets/atl-exp-chickfila-DAEN3AkT.webp)

Emotions that make zero sense

"I cried at Chick-fil-A  
because a baby was  
sitting in a high chair  
and mine is almost 15."

Emotions that make zero sense

"I cried at Chick-fil-A  
because a baby was  
sitting in a high chair  
and mine is almost 15."

The feelings are real. The intensity is hormonal. And you deserve better than "maybe try yoga."

![Woman emotionally overwhelmed at a restaurant](/assets/atl-exp-chickfila-DAEN3AkT.webp)

![Woman sitting on bed edge at 3AM checking phone](/assets/atl-exp-3am-D4kuPVPk.jpg)

The contradictions are real

Turned on and ticked off.  
All before 9 AM.

![Woman sitting on bed edge at 3AM checking phone](/assets/atl-exp-3am-D4kuPVPk.jpg)

The contradictions are real

Turned on and ticked off.  
Exhausted and wired.  
Starving and nauseous.  
All before 9 AM.

When your hormones are pulling in every direction at once, the contradictions make perfect sense. Your body is asking for help.

Here's the thing

## All of this is connected.  
And it's fixable w/Hormone Replacement. 

![Up at 3AM](/assets/symptom-3am-B6v135pW.webp)'Up at 3AM' 

![Sudden rage](/assets/symptom-rage-CD_FtKeh.png)'Sudden rage' 

![Gone quiet](/assets/symptom-quiet-C-aU_gju.png)'Gone quiet' 

![Grieving Old Me](/assets/symptom-grieving-CvyssZ6b.webp)'Grieving Old Me' 

![Over heating](/assets/symptom-overheating-BaUhAVbx.webp)'Over heating' 

![Emotions hijacked](/assets/symptom-emotions-DirL1tef.png)'Emotions hijacked' 

![Always exhausted](/assets/symptom-exhausted-BLi5wfaP.png)'Always exhausted' 

![Everything's heavy](/assets/symptom-heavy-DGGRa0TT.png)'Everything's heavy' 

The 3 AM wake-ups. The chin hairs. The crying at lunch. The rage that shows up out of nowhere and the exhaustion that follows it. The brain fog. The weight. The itchy ears, the frozen shoulder, the feeling that your body rewrote its own rules and forgot to tell you.

It's all hormonal. And it's all addressable. Bioidentical hormone replacement therapy restores what shifted. When the foundation is back, the cascade calms — and the symptoms that seemed disconnected start resolving together.

That's the moment women describe as "feeling like myself again."

🔬 15+ Lab Markers Tested 

⏱️ 30-45 Min Appointments 

🧬 Bioidentical Only 

💊 Private-Pay Practice 

📍 Sandy Springs · Metro Atlanta 

What is Pause & Reset

## We're all about making Georgia Peaches  more ripe than they've ever been.

Here's how we do it:

![Dr. Nina in genuine conversation with a patient](/assets/georgia-peach-telehealth-DxKjMBoe.webp)

Your Story

### It Starts With You

We get to know YOU — your story, your timeline, your life — so we understand what changed and when. Every woman's journey through this transition is different. Yours deserves to be heard fully before a single test is ordered.

Deep Listening Your Timeline The Full Picture 

![Organized lab setup with test tubes and requisition forms](/assets/atlanta-card-data-8LqWDyLO.webp)

Your Data

### Labs Give Us The Full Picture

From there, we determine exactly which labs to run and why each one matters for YOUR specific picture. Hormones, thyroid, insulin, inflammation, nutrients — every marker chosen because your story pointed us there.

15+ Markers Cycle-Timed Functional Ranges 

![Curated treatment elements arranged like a personalized toolkit](/assets/solution-supplements-C1LQYnKY.webp)

Your Protocol

### A Protocol Built For Your Body

Then we use everything we have — bioidentical hormones, peptides, GLP-1s, targeted nutrition, and more — to build a protocol that matches what your body and your data are telling us. Every element chosen for a reason.

Bioidentical Hormones Peptides GLP-1s Personalized 

![State-of-the-art wellness center interior with hyperbaric chamber](/assets/atlanta-card-center-CIF6Zx-a.jpg)

Your Wellness Center

### Your Access Point in Sandy Springs

We give you local access to our state-of-the-art Sandy Springs wellness center featuring treatments like hyperbaric oxygen, EBOO ozone, and IV therapies — all guided by what your labs say you need.

Hyperbaric Oxygen EBOO IV Therapy Sandy Springs 

Ready to feel like the best version of yourself?

[Your Best Year Starts Here](/understand)

WHAT WE OFFER

## Everything under one roof. All guided by your labs. 

We test before we treat. We measure before we adjust. Every service below is prescribed from your data — never guesswork.

### Hormone Therapy

[

![Bioidentical HRT](/assets/local-bioidentical-hormones-Gp8tq0oo.webp)

#### Bioidentical HRT

Estrogen, progesterone, and testosterone — molecularly identical to yours. Patch, cream, gel, or pellet.

Hot Flashes Sleep Brain Fog 

](/atlanta/bioidentical-hormones)

[

![Progesterone Therapy](/assets/treatment-progesterone-CxcB8yjx.webp)

#### Progesterone Therapy

The calming hormone. Restores deep sleep, quiets anxiety, stabilizes mood.

Sleep Anxiety Mood 

](/treatments/progesterone-support)

[

![Testosterone for Women](/assets/treatment-testosterone-k3yyetjb.webp)

#### Testosterone for Women

The hormone nobody tests. Brings back libido, energy, motivation at female doses.

Libido Energy 

](/treatments/testosterone-therapy-women)

### Testing & Diagnostics

[

![Comprehensive Hormone Panel](/assets/local-hormone-testing-HEsZZxla.webp)

#### Comprehensive Hormone Panel

15+ markers. Full thyroid with antibodies. Fasting insulin. Functional optimal ranges.

Where It All Starts 

](/atlanta/hormone-testing)

[

![DUTCH Metabolism Testing](/assets/local-hormone-testing-HEsZZxla.webp)

#### DUTCH Metabolism Testing

Shows HOW your body processes estrogen — safe pathways vs risky ones.

Advanced 

](/atlanta/hormone-testing)

[

![Metabolic Health Panel](/assets/symptom-weight-gain-C2E9zFzy.webp)

#### Metabolic Health Panel

Fasting insulin, HbA1c, inflammation. Catches insulin resistance years early.

Belly Fat Test 

](/conditions/menopause-and-diabetes)

### Weight Loss & Metabolic

[

![GLP-1 Weight Loss](/assets/local-semaglutide-weight-loss-DRYV--fX.webp)

#### GLP-1 Weight Loss

Ozempic, Wegovy, Mounjaro, Zepbound — optimized alongside your hormones.

Semaglutide Tirzepatide 

](/atlanta/semaglutide-weight-loss)

[

![Nutrition & Metabolic Strategy](/assets/treatment-nutrition-DcuGKBiY.webp)

#### Nutrition & Metabolic Strategy

What you eat, what you supplement, and how they work with your hormones.

Meals Supplements 

](/treatments/nutrition-metabolic-support)

### Advanced Therapies

[

![Peptide Therapy](/assets/local-peptide-therapy-D1n5HkTN.webp)

#### Peptide Therapy

Targeted molecules for repair, deeper sleep, body composition, immunity.

Recovery Sleep 

](/atlanta/peptide-therapy)

[

![IV Nutrient Therapy](/assets/local-iv-therapy-DIY_RLEJ.webp)

#### IV Nutrient Therapy

Lab-guided infusions — not a drip menu. Your nutrients, your doses.

Energy Immune 

](/atlanta/iv-therapy)

[

![Hyperbaric Oxygen (HBOT)](/assets/local-hbot-5gUGwrWM.webp)

#### Hyperbaric Oxygen (HBOT)

Pure oxygen at pressure. Speeds healing, calms inflammation.

Healing 

](/atlanta/hyperbaric-oxygen-therapy)

[

![EBOO Ozone Therapy](/assets/local-eboo-BA30E8ne.webp)

#### EBOO Ozone Therapy

Filters and oxygenates your blood. Reduces inflammation, supports immunity.

Detox Immune 

](/atlanta/eboo-ozone-therapy)

### Pelvic & Sexual Health

[

![Pelvic Floor Rehab](/assets/treatment-pelvic-floor-De02FJcy.webp)

#### Pelvic Floor Rehab

Leaking, urgency, pain during sex. These are estrogen-driven — not inevitable.

Bladder Intimacy 

](/treatments/pelvic-floor-support)

[

![Sexual Health](/assets/symptom-low-libido-CgOxK3pY.webp)

#### Sexual Health

Low libido, dryness, lost arousal. We test testosterone, estrogen, and pelvic function.

Libido Dryness 

](/symptoms/menopause-low-libido)

### Functional Medicine

[

![Thyroid Optimization](/assets/local-functional-medicine-BPVheBme.webp)

#### Thyroid Optimization

Full panel with antibodies. Hashimoto's hides inside a 'normal' TSH. We find it.

Hidden Co-Pilot 

](/atlanta/functional-medicine-hormones)

[

![Gut Health & Herbalism](/assets/symptom-constipation-FwapH0jO.webp)

#### Gut Health & Herbalism

Your gut bacteria metabolize estrogen. When the microbiome shifts, everything shifts.

Bloating Digestion 

](/symptoms/menopause-constipation)

One provider. One plan. No bouncing between specialists.

DESIGNED TO SUPPORT WOMEN EXPERIENCING

Perimenopause Menopause PCOS High Blood Pressure Stubborn Weight Hot Flashes Brain Fog Insomnia Weight Gain Anxiety Mood Swings Fatigue Low Libido Hair Thinning Joint Pain Headaches Rage Skin Changes 

Hover Tap  any condition to learn more

![Dr. Nina Ross, Founder of Pause & Reset](/assets/dr-nina-medspa-v2-DCgjiRes.webp)

Watch her welcome

![Institute for Functional Medicine](/assets/trust-ifm-CWasJFkh.webp)![GEHA](/assets/trust-geha-BRCY3mOB.webp)![ANWPB](/assets/trust-anwpb-BmO3EdoC.webp)![American Alternative Medical Association](/assets/trust-aama-B647sChi.webp)

YOUR DOCTOR

> "I built this because I was tired of watching women suffer unnecessarily."

— Dr. Nina Ross, ND, Ph.D · Founder

We chose Atlanta for our flagship location because the women here are the heartbeat of the South — ambitious, nurturing, holding it all together — and they deserve to live their best years with the same energy they give everyone else.

Dr. Nina built Pause & Reset because standard care wasn't good enough. Twelve-minute appointments, one lab test, and a prescription that never addressed the root cause. Her approach starts with listening — and ends with a protocol designed around your life.

1000+

Women treated

15-30 min

Every appointment

Board Certified [Dr. Nina's Full Bio](/about)

Real Women, Real Stories

## What transformation looks like

Tap any story to watch or read.

Watch

![Video story](https://embed-ssl.wistia.com/deliveries/c9902568bc6e322d9fba781998720a8720b9cda7.jpg?image_crop_resized=720x1280)

![Video story](https://embed-ssl.wistia.com/deliveries/79ec7db709117660a659601a106fc71cc0eb1464.jpg?image_crop_resized=720x1280)

![Video story](https://embed-ssl.wistia.com/deliveries/cd9805bda636bece76c326555e4210b8896aa79d.jpg?image_crop_resized=720x1280)

![Video story](https://embed-ssl.wistia.com/deliveries/7137cfe99966212755963d6137aa1f14.jpg?image_crop_resized=720x1280)

![Video story](https://embed-ssl.wistia.com/deliveries/e95b36a287352bf1353c3a3021694c70e1bafc8b.jpg?image_crop_resized=720x1280)

Read

![Tiffany P.](/assets/tiffany-p-B7kTF14H.jpg)

Tiffany P.

![Cassandra T.](/assets/cassandra-t-zBuQkkYl.jpg)

Cassandra T.

![Hope G.](/assets/hope-g-B9lwqEKn.jpg)

Hope G.

![Teki S.](/assets/teki-s-DIwcznqp.jpg)

Teki S.

![Cassandra C.](/assets/cassandra-c-D2A4k6pb.jpg)

Cassandra C.

![Jasmine T.](/assets/jasmine-t-9hrNFC6C.jpg)

Jasmine T.

Real Stories

## What transformation looks like

Hear directly from women who've been where you are.

![Customer testimonial](https://embed-ssl.wistia.com/deliveries/c9902568bc6e322d9fba781998720a8720b9cda7.jpg?image_crop_resized=720x1280)

![Customer testimonial](https://embed-ssl.wistia.com/deliveries/79ec7db709117660a659601a106fc71cc0eb1464.jpg?image_crop_resized=720x1280)

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![Customer testimonial](https://embed-ssl.wistia.com/deliveries/e95b36a287352bf1353c3a3021694c70e1bafc8b.jpg?image_crop_resized=720x1280)

![Tiffany P.](/assets/tiffany-p-B7kTF14H.jpg)

Tiffany P.

Age 41

"I started at the end of August and as of today I have lost 17lbs. I must say I haven't changed my diet the way I need to. However the program offers a lipostat shot and vitamin supplements that help turn fat into energy. Overall I'm super satisfied!"

Weight loss Energy boost 

![Cassandra T.](/assets/cassandra-t-zBuQkkYl.jpg)

Cassandra T.

Age 52

"I've experienced an incredible transformation, both physically and mentally. I'm thrilled to share that I've lost over 30 pounds and have gone from a size XL to a medium. This journey has done more than change my appearance; it's completely revitalized my energy and motivation."

Weight loss Energy restored 

![Hope G.](/assets/hope-g-B9lwqEKn.jpg)

Hope G.

Age 54

"Being a previous trichology client of Dr. Nina I was familiar with her expertise and was instantly onboard. With her guidance I have lost 30lbs. I prefer her low dosage method. I didn't have any side effects which was my biggest concern. With her plan it gave me a boost to create a lifestyle change to keep the weight off. Thank you Dr. Nina."

Weight loss No side effects 

![Teki S.](/assets/teki-s-DIwcznqp.jpg)

Teki S.

Age 53

"I'm feeling much better, my blood work is increasingly getting better. My hair is growing back. Dr. Nina Ross is definitely a hidden gem but everyone needs to hear her voice. The black community needs to be aware of their health conditions. They need to know there's a better way and the traditional way is not it."

Better labs Hair regrowth 

![Cassandra C.](/assets/cassandra-c-D2A4k6pb.jpg)

Cassandra C.

Age 43

"After running the necessary labs, Dr. Nina took the time to explain why I had been gaining so much weight and came up with a real plan. Along with a GLP-1, she has me on a vitamin regimen to address my nutrient deficiencies. In six months I've lost 60 lbs., I have more energy, and I feel great. She and her staff truly care about helping you reach a better place in your journey."

60 lbs lost More energy 

![Jasmine T.](/assets/jasmine-t-9hrNFC6C.jpg)

Jasmine T.

Age 43

"I was headed toward divorce because I thought my husband was gaslighting me. Turns out my hormones were out of control and I didn't realize how much it was affecting everything. I found Dr. Nina on TikTok and decided to join the program. I noticed a difference immediately once I started hormone replacement. I'm so grateful and would recommend any woman to do it."

Hormonal balance Relationship restored 

FIND US

## Sandy Springs, GA — Serving All of Metro Atlanta

### Address

8735 Dunwoody Place, Ste 110  
Sandy Springs, GA 30350

### Phone

[(404) 445-8344](tel:4044458344)

### Email

[hello@pausereset.com](mailto:hello@pausereset.com)

### Directions

Easy access from I-285, GA-400, and Roswell Rd. Ample parking.

### Neighborhoods We Serve

Perimeter

Dunwoody · Sandy Springs · Brookhaven · Chamblee · Buckhead

North

Roswell · Alpharetta · Johns Creek · Milton · Cumming · Woodstock

Northwest

Marietta · Smyrna · Kennesaw · East Cobb

Northeast

Duluth · Suwanee · Lawrenceville · Norcross · Peachtree Corners

East

Decatur · Stone Mountain · Tucker · Conyers

South

Fayetteville · Peachtree City · Stockbridge · McDonough

RIGHT NOW IN ATLANTA

## What women in your area are searching for in August 2026

These are real searches happening every month. If any of them sound familiar — you're in the right place.

semaglutide Atlanta 

GLP-1 weight loss medication is transforming results for women in menopause — especially when paired with hormone optimization. The 2026 research shows they work even better together.

[GLP-1 weight loss in Atlanta](/atlanta/semaglutide-weight-loss)250/mo 

hormone replacement therapy Atlanta 

The most searched hormone therapy term in Atlanta — and for good reason. HRT addresses the root cause behind dozens of perimenopause and menopause symptoms at once.

[Hormone replacement therapy in Atlanta](/atlanta/hormone-replacement-therapy)150/mo 

IV therapy Atlanta 

When your body is depleted and oral supplements have stopped moving the needle, IV nutrient delivery puts vitamins and minerals directly into your bloodstream at 100% absorption.

[IV therapy in Atlanta](/atlanta/iv-therapy)350/mo 

bioidentical hormones Atlanta 

Women are specifically looking for bioidentical — molecularly identical to what your body produces. That distinction matters for safety, tolerability, and results.

[Bioidentical hormones in Atlanta](/atlanta/bioidentical-hormones)100/mo 

peptide therapy Atlanta 

Targeted molecules that signal your body to repair faster, sleep deeper, and recover more efficiently. Peptide therapy is gaining momentum as women discover what's possible beyond hormones alone.

[Peptide therapy in Atlanta](/atlanta/peptide-therapy)100/mo 

tirzepatide Atlanta 

The dual-action GLP-1 behind Mounjaro and Zepbound. Tirzepatide is producing the strongest weight loss data available — and the 2026 Mayo Clinic study showed even better results when combined with hormone therapy.

[GLP-1 weight loss in Atlanta](/atlanta/semaglutide-weight-loss)200/mo 

menopause specialist Atlanta 

When you search "specialist" you're looking for depth — someone whose entire practice is built around this transition. That's exactly what Pause & Reset is.

[Menopause specialist in Atlanta](/atlanta/menopause-specialist)90/mo 

hormone therapy Dunwoody 

Women in the Perimeter area are looking for expert hormone care close to home. Pause & Reset is right here in Dunwoody — easy access from 285 and 400.

[Hormone therapy in Dunwoody](/atlanta/hormone-therapy-dunwoody)100/mo 

hormone specialist Atlanta 

"Hormone specialist" is the search from women who know something hormonal is happening — and are ready to explore whether perimenopause is the connection.

[Hormone specialist in Atlanta](/atlanta/hormone-specialist)70/mo 

Ozempic Atlanta 

The most recognized GLP-1 brand name in weight loss. Women in Atlanta are looking for local providers who prescribe it with clinical oversight — especially during the menopause metabolic shift.

[GLP-1 weight loss in Atlanta](/atlanta/semaglutide-weight-loss)90/mo 

Your search brought you here for a reason.

[Take The Next Step](/understand)

## Questions? Answers.

What makes Pause & Reset different from my OB-GYN? 

80% of OB-GYN residents get no formal menopause training. Pause & Reset is built exclusively around this transition — longer appointments, deeper testing, functional optimal ranges, and a provider who does this all day, every day.

How much does it cost without insurance? 

When should I come in? Do I need to wait until I'm 'in menopause'? 

How far do patients drive? 

Can I do a virtual visit? 

I'm already on hormones but not feeling great. Can I switch? 

![Women supporting each other](/assets/community-women-CessEOYa.webp)

## Ready to see what's actually going on?

Comprehensive perimenopause and menopause care in Atlanta. One evaluation. Real clarity.

[Get Hormonal Support](/understand)

$169 Dr. visit · Credited toward your program · No pressure

[pause + reset ](/)

Personalized hormone optimization and functional medicine for women who refuse to "just deal with it."

[8735 Dunwoody Place, Ste 110  
Sandy Springs, GA 30350 ](https://www.google.com/maps/place/Pause+and+Reset+Wellness+Center/@33.9957197,-84.3489781,17z/data=!3m1!4b1!4m6!3m5!1s0x88f50b464e2bfef3:0xcbe2874180259419!8m2!3d33.9957197!4d-84.3489781!16s%2Fg%2F11zjjffhn0)[(404) 445-8344 ](tel:+14044458344)[hello@pausereset.com ](mailto:hello@pausereset.com)

Mon–Fri 10am–4:30pm · Sat 9am–3:30pm · Sun Closed

[](https://instagram.com/pausenresetco)[](https://facebook.com/pausenresetco)[](https://tiktok.com/@pausenresetco)[](https://youtube.com/@pausenresetco)

Services

-   [Hormone Therapy](/treatments/bioidentical-hormone-therapy)
-   [Bioidentical Hormones](/atlanta/bioidentical-hormones)
-   [GLP-1 Weight Loss](/atlanta/semaglutide-weight-loss)
-   [Peptide Therapy](/atlanta/peptide-therapy)
-   [IV Therapy](/atlanta/iv-therapy)
-   [HBOT](/atlanta/hyperbaric-oxygen-therapy)
-   [EBOO](/atlanta/eboo-ozone-therapy)

Learn

-   [Perimenopause](/perimenopause)
-   [Menopause](/menopause)
-   [Symptoms](/symptoms)
-   [Treatments](/treatments)
-   [Atlanta](/locations/atlanta)

Connect

-   [Instagram](https://instagram.com/pausenresetco)
-   [Facebook](https://facebook.com/pausenresetco)
-   [TikTok](https://tiktok.com/@pausenresetco)
-   [YouTube](https://youtube.com/@pausenresetco)

© 2026 Pause + Reset. All rights reserved.

Last updated: May 2026 [Privacy](/privacy)[Terms](/terms)