---
title: "Perimenopause &amp; Menopause Symptoms | Pause + Reset"
description: "Explore 35+ perimenopause and menopause symptoms we treat — from hot flashes and brain fog to rage, bloating, and joint pain. Find real answers."
lang: en
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---

[![pause + reset](/assets/logo-Cj2twgJt.webp)](/)

Symptoms

Treatments

Atlanta

[About](/about)

Book

# Symptoms We Treat

Understanding your symptoms is the first step to feeling better. Here's what you might be experiencing—and how we can help.

[

![Black woman with locs sitting at dinner party hesitating over glass of red wine — sparkling water with lime as alternative during perimenopause](/assets/symptom-alcohol-Bnb85dVq.webp)

### Alcohol & Perimenopause



](/symptoms/perimenopause-and-alcohol)

[

![Woman sitting on her couch with her hand on her chest, experiencing perimenopause anxiety and worry](/assets/symptom-anxiety-BPUUJr5c.webp)

### Anxiety



](/symptoms/perimenopause-anxiety)

[

![Woman at the dinner table holding her bloated stomach, experiencing perimenopause bloating and discomfort](/assets/symptom-bloating-DF3elZ4H.webp)

### Bloating



](/symptoms/perimenopause-bloating)

[

![Black woman in pink blazer self-consciously checking body odor in office restroom during perimenopause — hormonal changes affecting sweat and scent](/assets/symptom-body-odor-TacJcIhh.webp)

### Body Odor Changes



](/symptoms/perimenopause-body-odor)

[

![Woman at her desk struggling with menopause brain fog, surrounded by thought bubbles with question marks](/assets/symptom-brain-fog-DKmQGT43.webp)

### Brain Fog



](/symptoms/menopause-brain-fog)

[

![Black woman in tank top pressing hand to chest in discomfort in bedroom — menopause breast pain and tenderness with bras discarded on bed](/assets/symptom-breast-pain-D_D1X2JN.webp)

### Breast Pain



](/symptoms/menopause-breast-pain)

[

![Silver-haired Black woman shocked reviewing lipid panel results with clinician — menopause cholesterol spike and cardiovascular risk assessment](/assets/symptom-cholesterol-DWsVF6BE.webp)

### Cholesterol & Heart Risk



](/symptoms/menopause-cholesterol)

[

![Black woman with braids sitting on couch holding her stomach in discomfort — menopause constipation and digestive slowdown from hormonal shifts](/assets/symptom-constipation-FwapH0jO.webp)

### Constipation & Gut Changes



](/symptoms/menopause-constipation)

[

![Black woman with locs resting her head in her hands at her desk exhausted — menopause cortisol dysregulation causing chronic fatigue and burnout](/assets/symptom-cortisol-IFRqAxJx.webp)

### Cortisol & Stress



](/symptoms/menopause-cortisol)

[

![Black woman in pink sweater standing between a dark bedroom and sunlit doorway — split scene illustrating the weight of menopause depression and the possibility of feeling better](/assets/symptom-depression-5Vkbtv1V.webp)

### Depression



](/symptoms/menopause-depression)

[

![Black woman with locs bracing against hallway wall with hand on forehead — perimenopause dizziness and lightheadedness from hormone fluctuations](/assets/symptom-dizziness-B8OSugJP.webp)

### Dizziness & Vertigo



](/symptoms/perimenopause-dizziness)

[

![Black woman in kitchen touching her throat and reaching for water glass — menopause dry mouth caused by declining estrogen](/assets/symptom-dry-mouth-qjUPar-6.webp)

### Dry Mouth



](/symptoms/menopause-dry-mouth)

[

![Black woman with braids in a bun holding her bloated abdomen and reaching for supplements on bathroom counter — managing estrogen dominance symptoms during perimenopause](/assets/symptom-estrogen-dominance-C-hU7yy7.webp)

### Estrogen Dominance



](/symptoms/estrogen-dominance)

[

![Woman experiencing perimenopause fatigue, holding a coffee mug in her kitchen looking exhausted in the morning](/assets/symptom-fatigue-DDDlJ7Hc.webp)

### Fatigue & Low Energy



](/symptoms/perimenopause-fatigue)

[

![Black woman in pajamas and bonnet reaching into refrigerator at night — perimenopause food cravings driven by hormone fluctuations](/assets/symptom-food-cravings-B5KTKIDH.webp)

### Food Cravings



](/symptoms/perimenopause-food-cravings)

[

![Silver-haired Black woman wincing while trying to zip dress due to frozen shoulder pain during menopause — limited range of motion in bedroom](/assets/symptom-frozen-shoulder-BAQKEH46.webp)

### Frozen Shoulder



](/symptoms/menopause-frozen-shoulder)

[

![Black woman in sage blouse consulting with clinician about GLP-1 injection pen for menopause weight management — warm functional medicine office](/assets/symptom-glp1-BJ6IEpk5.webp)

### GLP-1 Medications



](/symptoms/menopause-and-glp1-medications)

[

![Woman examining hair strands from her brush, concerned about perimenopause hair thinning and shedding](/assets/symptom-hair-thinning-DhFhtBk6.webp)

### Hair Thinning



](/symptoms/perimenopause-hair-thinning)

[

![Black woman with braided updo pressing temples in pain at desk with laptop — perimenopause hormonal headaches and migraines with medication bottle nearby](/assets/symptom-headaches-i_-CofXk.webp)

### Headaches & Migraines



](/symptoms/perimenopause-headaches)

[

![Woman sitting in a chair with her hand on her chest feeling perimenopause heart palpitations](/assets/symptom-heart-palpitations-ZS-EBalM.webp)

### Heart Palpitations



](/symptoms/perimenopause-heart-palpitations)

[

![Woman experiencing a hot flash during a meeting, flushed and pulling at her collar with a glass of ice water nearby](/assets/symptom-hot-flashes-fjB-mRlw.webp)

### Hot Flashes & Night Sweats



](/symptoms/hot-flashes-night-sweats)

[

![Woman lying awake in bed at 3 AM unable to sleep, experiencing menopause insomnia](/assets/symptom-insomnia-CvcYMsZu.webp)

### Insomnia & Sleep Problems



](/symptoms/menopause-insomnia)

[

![Black woman with locs sitting in bed tracking irregular periods in a calendar journal while checking a period tracker app on her phone during perimenopause](/assets/symptom-irregular-periods-OYkrsmJL.webp)

### Irregular Periods



](/symptoms/perimenopause-irregular-periods)

[

![Woman sitting on the edge of her bed rubbing her sore wrist, experiencing menopause joint pain and stiffness](/assets/symptom-joint-pain-DUFVvuYN.webp)

### Joint Pain & Stiffness



](/symptoms/menopause-joint-pain)

[

![Couple lying in bed with emotional distance, illustrating the impact of menopause low libido on intimacy](/assets/symptom-low-libido-CgOxK3pY.webp)

### Low Libido & Vaginal Dryness



](/symptoms/menopause-low-libido)

[

![Silver-haired Black woman at dinner table struggling to recall a word mid-conversation — menopause memory loss and cognitive changes](/assets/symptom-memory-loss-8_Ouq7FV.webp)

### Memory Loss



](/symptoms/menopause-memory-loss)

[

![Black woman with locs and headscarf holding ADHD medication bottle at cluttered kitchen table — menopause worsening ADHD symptoms with missed notifications on phone](/assets/symptom-menopause-adhd-CaAa_ifp.webp)

### Menopause & ADHD



](/symptoms/menopause-and-adhd)

[

![Black woman in olive blazer standing in kitchen with arms crossed next to glucose monitor, supplements, salad, and water — managing menopause and diabetes risk](/assets/symptom-diabetes-oo10Qecu.webp)

### Menopause & Diabetes



](/symptoms/menopause-and-diabetes)

[

![Black professional woman in navy blazer holding folder in boardroom meeting — navigating menopause symptoms at work while maintaining composure](/assets/symptom-work-CSGuBDOU.webp)

### Menopause at Work



](/symptoms/menopause-at-work)

[

![Woman in her kitchen overwhelmed with emotion and tears, experiencing perimenopause mood swings](/assets/symptom-mood-swings-DQREmW7T.webp)

### Mood Swings



](/symptoms/perimenopause-mood-swings)

[

![Black woman in white blouse steadying herself at bathroom sink with hand on stomach — perimenopause nausea and morning queasiness](/assets/symptom-nausea-BdWPCTCU.webp)

### Nausea



](/symptoms/perimenopause-nausea)

[

![Black woman sitting on edge of bed at 3 AM with hand on chest during perimenopause panic attack — alarm clock glowing in dark bedroom](/assets/symptom-panic-attacks-CbPtjUtl.webp)

### Panic Attacks



](/symptoms/perimenopause-panic-attacks)

[

![Black woman at cluttered desk holding her head overwhelmed by ADHD symptoms worsening during perimenopause — to-do list and sticky notes scattered](/assets/symptom-adhd-8lsgMCvS.webp)

### Perimenopause & ADHD



](/symptoms/perimenopause-and-adhd)

[

![Young Black woman in pink blazer touching her chest while talking to a friend at a café — surprised to learn perimenopause can start in your 30s](/assets/symptom-perimenopause-30s-VeURtwGX.webp)

### Perimenopause in Your 30s



](/symptoms/perimenopause-in-your-30s)

[

![Black woman with headband crying in frustration gripping steering wheel in car — perimenopause rage and emotional overwhelm after errands](/assets/symptom-rage-CmXKV1Rg.webp)

### Rage



](/symptoms/perimenopause-rage)

[

![Black couple sitting apart on couch with emotional distance — menopause impact on relationships and intimacy with partner looking concerned](/assets/symptom-relationships-BDurchY7.webp)

### Relationships & Marriage



](/symptoms/menopause-and-relationships)

[

![Black woman with braids examining jawline acne and skin changes in bathroom mirror during perimenopause — skincare bottles on counter](/assets/symptom-skin-changes-D3ncu69x.webp)

### Skin Changes



](/symptoms/perimenopause-skin-changes)

[

![Black woman sitting on couch pressing hand to ear with sound waves illustrated — perimenopause tinnitus ringing and buzzing in ears](/assets/symptom-tinnitus-B6C8chdu.webp)

### Tinnitus



](/symptoms/perimenopause-tinnitus)

[

![Woman looking at her midsection in a mirror, noticing perimenopause weight gain around her abdomen](/assets/symptom-weight-gain-C2E9zFzy.webp)

### Weight Gain



](/symptoms/perimenopause-weight-gain)

## Experiencing Multiple Symptoms?

That's common—and we can help with all of them. Our comprehensive approach addresses the root cause, not just individual symptoms.

[Learn How We Help](/understand)

[pause + reset ](/)

Personalized hormone optimization and functional medicine for women who refuse to "just deal with it."

[8735 Dunwoody Place, Ste 110  
Sandy Springs, GA 30350 ](https://www.google.com/maps/place/Pause+and+Reset+Wellness+Center/@33.9957197,-84.3489781,17z/data=!3m1!4b1!4m6!3m5!1s0x88f50b464e2bfef3:0xcbe2874180259419!8m2!3d33.9957197!4d-84.3489781!16s%2Fg%2F11zjjffhn0)[(404) 445-8344 ](tel:+14044458344)[hello@pausereset.com ](mailto:hello@pausereset.com)

Mon–Fri 10am–4:30pm · Sat 9am–3:30pm · Sun Closed

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Services

-   [Hormone Therapy](/treatments/bioidentical-hormone-therapy)
-   [Bioidentical Hormones](/atlanta/bioidentical-hormones)
-   [GLP-1 Weight Loss](/atlanta/semaglutide-weight-loss)
-   [Peptide Therapy](/atlanta/peptide-therapy)
-   [IV Therapy](/atlanta/iv-therapy)
-   [HBOT](/atlanta/hyperbaric-oxygen-therapy)
-   [EBOO](/atlanta/eboo-ozone-therapy)

Learn

-   [Perimenopause](/perimenopause)
-   [Menopause](/menopause)
-   [Symptoms](/symptoms)
-   [Treatments](/treatments)
-   [Atlanta](/locations/atlanta)

Connect

-   [Instagram](https://instagram.com/pausenresetco)
-   [Facebook](https://facebook.com/pausenresetco)
-   [TikTok](https://tiktok.com/@pausenresetco)
-   [YouTube](https://youtube.com/@pausenresetco)

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Last updated: May 2026 [Privacy](/privacy)[Terms](/terms)