pause + reset

    Est. 2025 · Atlanta, GA — Nationwide

    Functional Medicine Practice

    Our Story

    Healthcare

    That Actually

    Listens.

    15+

    Years in functional medicine

    8.5mo

    Earlier menopause for Black women

    90

    Days women notice symptom improvement

    Built for women who've been dismissed, gaslit, or told their labs are "normal" while feeling anything but.

    Dr. Nina Ross
    Dr. Nina Ross ND, Ph.D
    Co-Founder & Chief Medical Officer

    Our Story

    "I was tired of watching women suffer unnecessarily."

    After losing both parents at a young age, Dr. Nina Ross dedicated her career to finding root causes—not just managing symptoms.

    Black women reach menopause an average of 8.5 months earlier and experience more severe symptoms. Yet they're often dismissed.

    Pause + Reset was born from a simple belief: every woman deserves a provider who listens, investigates, and treats the whole person.

    Specialties

    Bioidentical Hormone TherapyMetabolic HealthCardiovascular Wellness
    Book with Dr. Nina →

    How We're Different

    Representation matters

    Dr. Nina built this practice because she lived the gap. We're not allies—we're it.

    Your Care Team

    Meet the Rest of Your Care Team

    Real humans who actually care about your health. Not a call center.

    Sonya "Sunni" Brown
    Health Coach

    Sonya "Sunni" Brown

    Naturopathic Health Coach

    Sunni has a gift for meeting women exactly where they are. With deep roots in naturopathic wellness, she helps each patient understand her unique symptoms, explore her options, and find her perfect starting point within the program—so that no one ever feels lost or rushed into a decision that isn't right for her.

    Specialties

    Care CoordinationPatient AdvocacyMembership Guidance
    Book with Sunni
    Shawn Lassiter
    First Contact

    Shawn Lassiter

    Client Onboarding Specialist

    Your first point of contact at Pause + Reset. Shawn answers your questions, helps you understand your options, and makes booking your first appointment seamless. Always just a text away.

    Specialties

    New Member SupportSchedulingQuestions & Guidance
    Book with Shawn

    Ready to feel like yourself again?

    Let's talk about what you're experiencing

    Book a free 10-minute call. We'll answer your questions and help you choose the right path forward.

    Free 10-Min Call

    No commitment · No pressure · Just answers